When You're Lactose Intolerant There Seems to be Dairy in Everything!

Being a person who is lactose intolerant meanssection that contained dairy. You really only realize
always having to plan ahead for every meal, readinghow much dairy has integrated itself into our everyday
labels and always asking the question “ is there anydiet until you find out that you can no longer stomach it.
dairy in this dish”?I was shocked to see how many products actually
How many times have you arrived at a gathering oflisted lactose as an ingredient. You’ve got delicious
your friends or family only to feel like your being therestuffed potatoes whipped with milk and smothered
was a hassle for your host? Not because of who youwith cheese, I believe cheese is a requirement in any
are but because of your inability to digest dairy. I knowItalian entrée.
you lactose intolerant sufferers can relate… youThere was lasagna, Savory Cheese Tortes, Chicken
know that look when you arrive and they forgot toParmesan and every other pasta dish known to man.
prepare something for you. I usually got the “OMGLet’s not forget about everybody’s favorite…
did you remember your pills” or “I prepared yourpizza, well everyone’s favorite except sufferers of
dish, it’s over there”. I just hated watchinglactose intolerance. You’ve got three-cheese pizza,
everyone else dive into that buffet of garlic cheeseyou’ve got extra cheesy pizza, meats and cheese
fingers, pizza, the cheese sticks the cheese plattersand let’s not forget about stuffed crust pizza.
and of course the dips and sauces.There were about 30 different types of pizza and of
How about groceries! I went grocery shopping with mycourse you had the garlic cheese fingers to
wife and while she was busily filling our cart with whataccompany it. All this and I hadn’t gotten to the
she had written on her list, I decided I would check todesserts yet.
see just how many products were in the frozen food