How to Eat Pizza While on a Food Plan

One way to kill your weight loss progress is fallingfor 6-8 minutes, or until the cheese is melted. Remove
back into old habits, like ordering up a nice gooey pizza.from the oven. Tear a few basil leaves and sprinkle
Back when I was Long Island Fatz, pizza was one ofover the top, then add the Parmesan.
my weaknesses. In fact, I could do a whole pie byHere's another.
myself, which used to give me a kind of perverseGreen Pizza
pleasure. (No pie can defeat me!)1 6 inch whole wheat pita bread
Never being able to eat pizza can be very2 Tbsp Pesto
discouraging. So I had to get creative and get still my1 Tbsp crisp bacon chopped
fix, but in a healthy way. Portion control is the key here.1/4 cup avocado diced
You don't want to order out, if you can help it, because1/4 cup diced tomato
the usual commercial pies are really not healthy and3 ounces shredded mozzarella
there is no such thing as a small pizza (at least not byBasil leaves
delivery).1 Tsp grated Parmesan
Here's the recipe for a veggie pizza that I came upHeat the pita in a 425 degree oven for 2-3 minutes,
with.then remove. Spread the pesto over the bread.
Skinny Veggie PizzaSprinkle on the bacon, avocado, and tomato. Top with
1 6 inch whole wheat pita breadthe mozzarella, and bake 6-8 minutes or until the
2 Tbsp pasta sauce of your choicecheese is melted. Remove from the oven. Tear a few
1/4 cup grated mozzarella cheesebasil leaves and top the pizza with the basil and grated
1/4 cup sliced cooked mushroomsParmesan.
1/4 cups chopped broccoli floretsThere you go, perfectly good food and certainly better
1/4 cup diced green pepperthan anything that comes in a box. The real key here
1/4 cup diced yellow pepperis the size of the portion. You'll feel full, satisfied and
2 Tbsp diced onionwon't need a nap. And you won't have to loosen your
Fresh basil leavesbelt to get it down.
1 Tbsp grated fresh ParmesanHey...did you see where Steven Hawking (eminent
Saute the vegetables for a couple of minutes in a Tspbrilliant British astro-physicist) says you shouldn't talk to
of olive oil. Drain and set aside.aliens, because they could be hostile? First we have
Warm the pita bread in a 425 degree oven for 2-3terrorists and now we have to worry about aliens,
minutes, then remove. Spread pasta sauce over thewho might want to colonize us?
pita, then top with the vegetables and cheese. Bake