How to Cook Catfish

For much of my early life I had a love-hate relationshipto try:
with catfish.Catfish in Beer Batter
I would go fishing with my dad, who liked to cast a lineIngredients
from one of the many piers built out into the Gulf of3 cups self-rising flour
Mexico from the shores of Louisiana, Alabama and2 cups beer, whichever brand you prefer
Florida. His fellow anglers frequently reeled in catfish,1 clove garlic, minced
which too often were left to expire on the planks of1 teaspoon salt
the pier, their stiff dorsal fin sticking almost straight into1 teaspoon black pepper
the air, ready to deliver a painful sting to any6 catfish fillets
barefooted kid unfortunate enough to step on it. OneCooking oil
day, one of those unlucky barefoot kids happened toDirections
be me.1. Combine 1 1/2 cups flour, beer, garlic, salt and black
All I can remember from that misadventure is searingpepper in a bowl.
pain shooting through my foot and up into my leg, and2. Dredge catfish fillets in the remaining flour, and then
being taken to a hospital emergency room. Lesson:in the better created in step 1.
When handling catfish--dead, alive, or dying--be very3. Heat cooking oil in skillet. Fry fillets in hot oil until
careful. (I've since learned that a catfish's stinging abilitygolden.
lies with a particular protein that it can deliver via its fins.4. Drain fillets on absorbent paper towels, and serve
True biology fact!)hot.
On the other hand, I have to say that eating a mess ofTip: Make tabasco or other hot sauce available for
fried catfish on a big screened porch on a softyour guests to put on the catfish, if they wish. Also,
southern night is an experience I'm dearly miss, andhave plenty of cold beer on hand to drink!
one that I wish I could share with my own children.Baked/Broiled Catfish
The South is the epicenter of catfish culture in theIngredients
United States. Most catfish consumption takes place in4 whole large catfish
this region. Traditionally, southerners bread it with1/2 cup tomato sauce
cornmeal and fry it. But there are numerous other2 packages shredded cheddar or Mexican cheese
ways to prepare it, too.2 tablespoons Parmesan cheese, grated
Thanks to farmed catfish, this southern staple is1 tablespoon parsley flakes
showing up on seafood shelves in other regions, too.Cooking oil
That's a positive development. It's an inexpensive food,Directions
yet one that is particularly high in protein and other1. Brush fish, inside and outside, with tomato sauce.
nutritional goodness.2. Grease a baking large baking dish. Place fish in dish
Nearly all U.S. farm-raised catfish, by the way, comesand brush with a little cooking oil.
from four states: Alabama, Arkansas, Louisiana and4. Sprinkle the two cheeses and the parsley flakes
Mississippi. This industry employs over 13,000 people.over the fish and bake in an oven at 350 degrees for
Catfish farming is also economically important in partsapproximately 30 minutes.
of South America and Asia.5. Turn fish over and broil close to top heat of oven
So just what is a catfish? The name applies to anfor 2 minutes.
incredibly large number of different species, but they allGrilled Catfish
have prominent barbels, resembling a cat'sIngredients
whiskers--hence the name. Most catfish are found in6 catfish fillets
freshwater habitats, though some--like the "cat" thatJuice of 2 lemons
sent me to the hospital--live in the sea. Catfish range1/3 cup cooking oil
greatly in size, too. Some are tiny, and may be kept in1 teaspoon salt
aquaria. Others are literally gigantic; the largestDirections
freshwater fish on record is a 646-pound Mekong1. Combine all ingredients (except fillets) in a casserole
giant catfish that some fishermen in Thailanddish to create a marinade.
somehow managed to catch.2. Place fillets in casserole dish with marinade. Let
Most of the catfish that you buy at the store will weighstand in refrigerator overnight.
between one and two pounds. This is the weight3. Grill marinated fillets over hot coals 4 to 6 minutes
range that catfish farmers aim for in their effort toper side, or until the fish flakes when pierced with a
promote product consistency.fork.
The following are some catfish recipes you might wish