| Who doesn't love a fruit smoothie? How about a | | | | however fresh fruit will provide the best taste for |
| healthy one that has a taste that cannot be beat? You | | | | these smoothies. |
| can stop your search today because this smoothie | | | | Before making your smoothie, cut up the watermelon, |
| recipe has it all. | | | | strawberries, mango, and peaches according to the |
| This healthy fruit smoothie recipe is chopped full of | | | | directions listed above. Then, in a small bowl, combine |
| wholesome fruit pieces and the sweet taste of honey. | | | | all the fruit pieces and the honey together. |
| Blend one up today. | | | | Make sure all the pieces are covered by the honey. |
| Ingredients: | | | | Let fruit mixture chill in refrigerator for at least half an |
| - 1 cup plain flavored fat free yogurt | | | | hour. Remove the fruit bowl from the refrigerator and |
| - ½ cup crushed ice | | | | let it stand for 10 minutes. Combine the fat free yogurt, |
| - 1 cup unsweetened apple juice | | | | apple juice, and crushed ice into a blender. |
| - ½ cup watermelon, cut into small cubes | | | | Blend this mixture for less than one minute before |
| - ½ cup strawberries cut into halves | | | | adding the fruit. Add the fruit and honey mixture to the |
| - ½ cup mango, cut into small cubes | | | | liquid in the blender. Add vanilla and blend on high until all |
| - ½ cup peaches, cut into small cubes | | | | the fruit is mixed well. |
| - 1 tsp. vanilla extract | | | | Remove blender from the base and pour smoothie |
| - ¼ cup honey | | | | mixture into tall milkshake glasses. Top off each of the |
| - ¼ cup almonds, crushed | | | | smoothies with a dollop of fat free cool whip. Then |
| Toppings: | | | | sprinkle crushed almonds on top of the cool whip. |
| - Fat free cool whip | | | | A sprig of mint on the side of the glass completes this |
| - Couple sprigs fresh mint | | | | refreshing, healthy smoothie. This recipe is for two |
| To Make: | | | | servings. |
| Frozen fruit may be substituted for this recipe, | | | | |