| p>Apple Cider Vinegar and Honey Tea | | | | heat in microwave. Makes 1 cup, 100 calories. |
| Apple cider vinegar and honey as a drink, has | | | | Cranberry-Grapefruit Fizz |
| traditionally been used as an at-home self remedy for | | | | 2 c. low-calorie cranberry juice cocktail, chilled |
| dozens of ailments, and even an anti-aging elixir. It is | | | | 3 c. club soda, chilled |
| touted for its cleansing and disinfecting properties to | | | | 1 c. ruby-red grapefruit juice cocktail, chilled |
| detoxify the body with naturally occurring antibiotic and | | | | Combine all ingredients, mix well and serve immediately |
| antiseptic qualities-and it is remarkably refreshing. Use | | | | in chilled glasses filled with crushed ice. Makes 6 cups, |
| only pure, raw honey and real, raw, apple cider vinegar. | | | | 36 calories per cup. |
| The original family recipe said to dissolve apple cider | | | | Sugar-Free Lemon-Limeade |
| vinegar and raw honey in a glass of chilled water. I | | | | 3/4 c. fresh lemon juice (about 3 lemons) |
| prefer the water hot (not as hot as coffee, but very | | | | 3/4 c. fresh lime juice (3-4 limes) |
| warm), and I use 1 teaspoon honey and 1 teaspoon | | | | 4 c. cold water |
| vinegar and drink it as a tea. 20 calories per cup. | | | | 1 1/2 c. Splenda sweetener (or to taste) |
| Vanilla Cream Hot Chocolate | | | | Ice cubes |
| 1 T. Hershey's Cocoa | | | | Lemon and lime slices for garnish |
| No-calorie sweetener | | | | Mix together the lemon juice, lime juice and sweetener. |
| 1 c. of skim milk | | | | Refrigerate until chilled. Serve over ice and garnish if |
| 1 drop vanilla flavoring | | | | desired, with lemon or lime slices and a sprig of fresh |
| Put cocoa powder in large cup and gradually stir in milk | | | | mint. Makes 6, 8-ounce servings. 16 calories per |
| until blended. Add no-calorie sweetener to taste and | | | | serving. |