Five Reasons Why Drinking Tea is Good For Your Body

We are drink tea everyday and most of us severaland drunk though a straw. The health properties
cups without even knowing that the tea we areinclude such things as digestion, depression and
drinking is actually good for our bodies. Many teasboosting our energy levels.
have high concentrations of antioxidants that will helpOolong Tea
us fight such diseases as cancer and more. OtherOolong is made from mature teas and is well known
teas have vitamin C which will increase and boostfor lowering cholesterol and aiding in our digestion. The
your immune system to fight such things as commonleaves after picking are left to wither which will take
colds. Others have different properties that will fightout the moisture and semi fermentation then occurs
stress, reduce chances of strokes, control bloodwhile being left in the shade. Oolong has a full bodied
pressure, digestion, depression and boosting ourtaste and will leave a nice aftertaste and gives of a
energy levels and many more types of illness we canfruity aroma. Some variations are Jasmine Oolong
have in today's world.Tea, Ice peak Oolong, and hairy Crab Oolong.
Here is a list of five different teas and there healingMilk Tea
properties:The most popular form of tea from the India and Sir
Black TeaLanka, Made from an Indian tea and will be mixed with
This is the most popular type of tea in the westernspices. The name comes from the fact that its is
world. After the leaves are picked from the farmsmade with milk and spices and hence the name. The
they are fermented until they are fully black. The tastespices included are Cardamom, ginger and cinnamon.
of black tea is a flowery, fruity and some can be spicyWild Holy Tea
or nutty. Black teas are well known for there ability toWild Holy has a bitter taste and is generally used for
help reduce the risk of getting a stroke andmedical purposes, such as to aid in blood circulation
antioxidants to help reduce clotting of our arteries.and help to improve your bodies digestion. If taken
Variations are English breakfast, Earl Grey, Rose blackregularly, Wild Holy has been showed to even control
tea.our blood pressure and with obesity.
Paraguay MateEnjoy drinking your tea and remember that drinking tea
This one is hugely popular in the South Americas,will help us maintain our bloodies in different ways
Paraguay Mate is brewed with the inclusion of spicesdepending on what type of tea you drink.