| Wouldn't it be wonderful if you could eat your favorite | | | | they lose. |
| foods and still lose weight? | | | | The Cheat Your Way Thin program is based on |
| It seems as if this is too good to be true but according | | | | strategic "cheating". What this means is that you're |
| to Joel Marion's Cheat Your Way Thin program it's not. | | | | allowed to eat your favorite sin foods (like pizza and |
| In fact, it's even good for you. | | | | pasta) as long as you do it in moderation and by |
| What is Cheat Your Way Thin? | | | | following specific guidelines. What this does is help you |
| This is a weight loss program created by trainer and | | | | to enjoy your food more and stick to your weight loss |
| nutrition expert Joel Marion. The concept is very simple: | | | | plan for as long as you need to. This is a psychological |
| regular diets fail because they are too depriving. They | | | | benefit and an important one. |
| rob your body of necessary nutrients and force it to | | | | But the main thing is what happens inside your body. |
| conserve its calories instead of burning them. Diets | | | | You see, regular diets fail because they are depriving |
| also rob you of the joy of food which is why they are | | | | by nature. The body rebels against them. By "cheating", |
| so hard to stick to. They work against your body and | | | | you're working with the body and not against it. It's |
| not with it which is why most diets fail. | | | | manipulating your body's way of working to help your |
| I agree with that completely. Orthodox diets are usually | | | | metabolism remain running high and burn more calories |
| a short term solution to a long term problem. They | | | | faster. It's totally different from regular diets and a way |
| don't provide your body with what it needs which | | | | to really burn off fat for a long time. |
| explains why so many people gain back all the weight | | | | |